Night pee

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IS the call of nature plaguing you in the middle of the night? Not only is it incredibly frustrating, getting up to pee in the middle of the night could also be a sign of deadly diseases. Around one in three adults over the age of 30 say they have to get up in the middle of the night to pee, and that increases to two thirds of adults over the age of

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If you're always rushing to the bathroom, it could be because you're downing coffee like you'll never get another sip again, or it could signify a greater problem outside your caffeine intake. Let's assume it's the latter. There could be a variety of reasons you're peeing so muchwhich may be caused by underlying health issues.

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If you find yourself waking up to urinate more than twice each night, you may have a condition called nocturia. This is most common in people over the age of While nighttime urination typically results in sleep loss, it can be a symptom of an underlying condition.

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If you wake during the night to pee, you may be interested in learning about the common causes of this occurrence. What is nocturia? What are some of the potential causes? Why is it more common as we get older?

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That nagging urge to pee at 3 a. Nearly everyone experiences this disturbance at some point, but sometimes frequent urination may be a sign of health problems. According to a new studypresented at the annual Scientific Meeting of the Japanese Circulation Society, people who woke up at least once per night to use the restroom were 40 percent more likely to have high blood pressure.

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Typically, the amount of urine that the body produces decreases at night, allowing most people to sleep for six to eight consecutive hours without waking up to use the bathroom. However, some folks wake up in the middle of the night to urinate, which interrupts the sleep cycle. There are several possible causes, including the following.

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Skip navigation! Story from Guide To Great Sleep. Your guided meditation comes to a close.

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But if you are peeing more than once during the night or running to the bathroom is disrupting your sleep, you might need to examine other areas of your waking life. This is pretty obvious: What goes in must come out. If you are drinking several glasses of fluid, you are properly hydrated and have properly functioning kidneys, you will likely wake up to go at night. Some prescriptions may cause an increase in nightly bathroom visits, explained Rivera.

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Nocturia, or nocturnal polyuria, is the medical term for excessive urination at night. During sleep time, your body produces less urine that is more concentrated. If you need to wake up two times or more per night to urinate, you may have nocturia.

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In fact, the research found that up to 44 percent of women ages 20 to 40 get up to pee at least once a night, while up to 18 percent pee at least twice a night. Plus, it could be a symptom of an underlying health problem. Do You Really Have to Go? Your brain actually has a mechanism that works to keep you from having to interrupt your sleep to pee.

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